Music for Meditation

Music for Activation

Music for Celebration

Valerie Romanoff

Music

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      • Healing Music – Vol. 2
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      • The Best of Healing Music
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STILL, CHILL, THRILL

My full spectrum catalogue of music to enhance our different energetic states of being.

As we know, music has the power to heal, transform, evoke emotion, underscore and enhance our lives.

By consciously aligning with different elements of music, we can affect deep changes in our world.

As a composer, producer and musician, I am in the constant process of pairing music with different aspects of our lives.

Toward this end, I create the Valrock catalogue of: STILL, CHILL,THRILL,

Music to accompany and affect our daily journey through life.

As we know, music has the power to heal, transform, evoke emotion, underscore and enhance our lives.

By consciously aligning with different elements of music, we can affect deep changes in our world.

Mark Filippi, D.O.C has called this “Meta-Music,” meaning “Beyond Music.”

We have quiet times of day, (STILL), activation times, (CHILL), and the energetic peak times, (THRILL).

Many people use music to either accompany these states of being, or to help themselves get there.

How many of us put on music for relaxation, for massage, or to set up a romantic encounter? (STILL) . Think of how we put on the radio or curate playlists to get stimulated while we move through our days? (CHILL) And who doesn’t love the high energy music that pumps us for exercising, partying and dancing? (THRILL)!

I have coined these terms to illustrate how music can be used to deepen our inner experiences and also to affect our outer world.

STILL- invites our inner journey, our times of contemplation and relaxation and meditation.

CHILL- encourages our moving forward, activating ideas, setting these in motion toward the outer world.

THRILL- ignites our energy; raises our excitement, broadcasts our bliss and our positive intentions through enhanced life-force energy.

Sound waves and music vibration wash over us and actually move the molecules of energy in and around our bodies, affecting how we feel and literally transforming who we. Once we have awareness of this, we can consciously utilize different types of music to bring ourselves into different states of being. Just as film composers use music to tell the audience what emotions to feel, we too can flood our senses with sounds that stimulate our energetic centers.

According to Eckart Tolle, SOUND is borne from silence, just as FORM is borne from space.

If we first connect with SILENCE, then we can connect with SOUND

Using the focus of slow moving sound, we readily connect with the stillness within and around us. Through the “STILL“ waves of meta-music we go deeper, moving closer to Oneness. In this relaxed state, we create an inner environment for our own higher wisdom to emerge, and for our intentions to take root.

Also in this state of mind, we are receptive to new ideas and teachings.

We can USE the energy that sound & music creates to strengthen and activate our intentions, to send them out to the universe, and to attract the “like” energy needed to manifest.

Moving into the “CHILL“ phase of meta-music, we raise its vibration and energy level, as our new thought forms materialize. This creates greater momentum from which to launch our ideas. With increased awareness, we take action, we are action, and we are music in motion.

Once we have experienced our inner BEING (through “STILL“), and have brought forth our intentions & ideas* (through “CHILL), we are then ready to become an Ecstatic Expression of LOVE-IN-MOTION. Once again we activate and utilize the power of music, as we continue to raise its vibration. We joyfully sway our selves in union with music that thrills us. The spectrum of “THRILL“ music encourages, enlivens, delights, ignites, and firmly connects us with our magnificent creative power that can change worlds!

Through such practice, we pull vibrant energy from the universe and run it  throughout our bodies, sending it and grounding ourselves deep into the earth. We become a channel of love and light, a bridge of heaven and earth, stepping into conscious co-creation, raising the JOY factor in ourselves and in our world.

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Biography

"Music has the power to heal, transform, evoke emotion, underscore and enhance our lives. By consciously aligning with elements of music, we can affect deep changes in our world." -Valerie

Starlight’s Revolutionary New Website

“I’ve been watching and listening, educating myself about where we are and how we got here.  Studying sacred texts, listening to today’s Luminaries, chanting, meditating, praying, writing and sharing ideas. Somehow it keeps coming back to kindness and love; having compassion for ourselves and others, envisioning the world we want to see, using light to dissolve the darkness, using love to dissolve fear.  The more we focus on our highest vibration, the closer we come to creating that reality. It is not always easy! Living from the heart means getting out of our minds, letting go of habitual negative thinking, mastering our knee-jerk emotional reactions.

MUSIC CAN HELP!
-Music re-calibrates our energy, allowing us to enter a peaceful state;
-Music holds and transmits the vibrations of our thoughts, intentions and prayers;
-Music acts as a vehicle, sending out these positive vibrations;
-Music is a safe place to share common experiences, bringing us together in Oneness;
-We can use music to enter the stillness, connect with our inner Divinity, receiving the gifts from our higher consciousness.

Great shifts happen when we come together with positive intentions to heal ourselves and our world, ONE BEAT AT A TIME!”

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Contact

Phone: (917) 903-1207
Email: info@valrockmusic.com

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Music for Meditation

Music for Activation

Music for Celebration

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valerieromanoffmusic

Electric guitarist · bandleader · composer

STILL · CHILL · THRILL
🎸 Live shows • private events • original music
📩 DM for bookings

Fun time at "Music on the Docks"! @rosie @outcaste Fun time at "Music on the Docks"! @rosie @outcaster #verdickguitars
Rainy Sunday guitar maintenance! #rosietheoutcaste Rainy Sunday guitar maintenance! #rosietheoutcaster #verdickguitars
September is already in motion… 🎶✨ Meanwhile, bac September is already in motion… 🎶✨

Meanwhile, back at the studio, lots of music happening around here lately. Friends coming through, songs taking shape, guitars everywhere, dancing, laughing — and a whole lot of creating.

I love this part. ❤️
More to come…

🎶 And yes… that’s a little taste of something new coming soon. 😉
Meanwhile, back at the studio… 🎶🎸✨ Lots of music Meanwhile, back at the studio… 🎶🎸✨

Lots of music happening around here lately. Friends coming through, songs taking shape, guitars everywhere, dancing, laughing — and a whole lot of creating.

I love this part. ❤️
More to come…

🎶 And yes… that’s a little taste of something new coming soon. 😉
Happy Labor Day Weekend! I celebrated by hanging w Happy Labor Day Weekend! I celebrated by hanging with The Black Honkeys Band at their gig on the beach! They bring the groovy good feeling 🎶💕 for sure! Thanks Gumbi Ortiz for bringing me onstage and sharing his congas, and to John Dash for always being such a great friend. Phil Esposito and the guys crushed it!
There are so many places I can revisit in my mind: There are so many places I can revisit in my mind: beaches, red rocks, rainforest rivers, turquoise water, a big orange moon rising over the horizon, the last pink light at dusk…

And now Tahquamenon Falls.

When I close my eyes, I can find myself there.

Where would you go right now? ❤️

🎶 "Shalmana's Song" from Healing Music for Massage, Meditation and Transformation, my first album
Today we celebrated Dolly by jamming our hearts ou Today we celebrated Dolly by jamming our hearts out.  Thanks @fredgeorgefl
On my birthday I wish my mother a happy anniversar On my birthday I wish my mother a happy anniversary!!! 💖🍾🌹
Dreamiest Birthday!!! Dreamiest Birthday!!!
I decided to quietly celebrate every day of August I decided to quietly celebrate every day of August for the little holiday it is — paying attention to the people, the music, the water, the unexpected moments, all of it.

Looking back, it’s fascinating to see how every twist, every setback, every unexpected turn somehow became part of this rich and beautiful life. So this month, I’m celebrating the whole crazy ride. ❤️
Unboxing Rosie. A new guitar. A new voice. Let's s Unboxing Rosie. A new guitar. A new voice. Let's see what she has to say.  #verdickguitars #outcaster Music by me!
Instagram post 17890971870394833 Instagram post 17890971870394833
Still smiling from last night. 🎸💗 Thank you to eve Still smiling from last night. 🎸💗
Thank you to everyone who came out to Brian’s Place and made the evening so special. The energy, the listening, the dancing, the connection—it was exactly the kind of night I love.... I especially loved when the crowd requested my@original music. Also, it was the first night playing my new Outcaster, Rosie!  Everyone loved my new guitar ❤️❤️❤️@ValerieRomanoffMusic #Brian’sPlace #HernandoBeach #LiveMusicFlorida #RosieGuitar #FridayNightLive verdickguitars

So grateful. What a beautiful night of music ❤️🎸💖
Sometimes one just needs to stop and listen Sometimes one just needs to stop and listen
Florida Friends! THIS FRIDAY NIGHT! 🎸💗 I’m back a Florida Friends! THIS FRIDAY NIGHT! 🎸💗

I’m back at Brian’s Place in Hernando Beach for four hours of groovy vibes, great songs, signature guitar, great food, and handcrafted cocktails.

Come for dinner, stay for the music, and let’s make it a beautiful Friday night together!

🗓 Friday
⏰ 6–10 PM
📍 Brian’s Place
3430 Shoal Line Blvd., Hernando Beach

Reservations are always a good idea. Who’s coming? 💃🎶

#LiveMusic #HernandoBeach #FloridaLiveMusic #ValerieRomanoffMusic #Guitarist FridayNight Brian’sPlace TampaBayMusic LiveGuitar DinnerAndMusic
Greetings from the studio, where I've been spendin Greetings from the studio, where I've been spending every free moment lately! No gigs this weekend so I'll be jamming it up in here instead.  Wishing you a great day. ❤️🎵
Happy Birthday, USA! Happy holiday weekend , every Happy Birthday, USA! Happy holiday weekend , everyone! Hope you're doing what makes your heart sing! 🧡🎵
Instagram post 18106389977052204 Instagram post 18106389977052204
Today I learned of the passing of Clive Davis. Ov Today I learned of the passing of Clive Davis.

Over the years, I had the honor of performing for several of his family’s most important celebrations, beginning when we were hired for his son’s bar mitzvah in the early 1990s. He later invited us to perform for his own private parties, his daughter’s wedding, and his son’s wedding.

I’ve been fortunate to perform for many extraordinary people throughout my career, but being trusted to provide the music for the personal events of someone who shaped so much of the music industry remains one of my greatest professional honors.

Rest in peace, Clive, and thank you for the music you brought into the world.
Last summer at Frankie's Last summer at Frankie's
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