Love is what’s up right now. Partly because it’s Valentine’s weekend, because it’s February (the month of love) and mostly because we need it now more than ever.
I believe it is a constant PRACTICE to turn our attention back to a peaceful place, to positive thoughts. The circumstances of the outer world, the stories, dramas, conflicts, pull us out the sense of well-being and right into stress. That small adjustment of turning our focus toward what’s pleasing is a LIVING MEDITATION. Something I like to do to get back into that loving space (besides playing my guitar and glistening to music) is to draw or paint hearts!!! While drawing and embellishing with colors and other little shapes, I consciously think about the things I love, which in turn creates more and more of that love energy in and around my being. And I have learned that whatever I’m feeling is what I’m sending out on to the world, whether I’m conscious of it or not. So the more loving I feel, the more love there is in the world!! What things do you like to do that remind you of all the love in your life? Talking and sharing about these ideas can actually activate the vibrations and enhance the love in our lives! Leave me a message or a comment and keep the conversation going!!