Music for Meditation

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Valerie Romanoff

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      • Healing Music – Vol. 2
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9.21.20 GROOVE INTO BLISS: PEACE DAY MUSIC FESTIVAL

I was so appreciative of the folks that reached out asking if I’d be performing “Groove Into Bliss” this week on Facebook and on Awake TV.

GROOVE INTO BLISS: MUSICAL MEDITATION & MORE is an online show where I play and talk about harnessing the healing power of music to uplift ourselves and our world.  After starting with peaceful music to center into the present moment, I move through the states of STILL, CHILL and THRILL; STILL-music for meditation, STILL-music for activation, THRILL- music for celebration, and use the different musical styles to help shift our emotions and awareness.

I will resume my bi-weekly show GROOVE INTO BLISS on the 1st and 3rd Sundays starting on September 6. The show is broadcast on AWAKE TV (yay!!) and also on Facebook Live at 8 PM ET and 5 PM PT.

During this beautiful month of August, I am preparing the ONLINE MUSIC FESTIVAL which will be broadcast on International Day of Peace, Monday September 21. Every September, Shey Khandro, produces a month-long series of events called “Follow The Peace Trail”  Each week features different speakers, writers, & luminaries sharing ideas and inspiration for cultivating peace in our hearts and peace in our world.  This year these events, (which are based in Sedona) will be virtual, and live streamed on several different platforms, including AWAKE TV NETWORK

As part of the festivities, I am producing the “GROOVE INTO BLISS PEACE DAY MUSIC FESTIVAL” featuring a bevy of high-vibe, conscious musicians showering vibrations of peace and love into our hearts.  Aligning with these frequencies can uplift our state of being and awaken our inner Divine connection.  Sacred music shifts our energy and affects positive changes in our body, mind and Spirit, leading to a more peaceful and compassionate world. 

We hope you will join us for the Peace Day Music Festival, the entire “Follow The Peace Trail”  happenings, and my bi-weekly GROOVE INTO BLISS:MUSCIAL MEDITATION & MORE show.

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Last year in 2019, we did a SPIRIT JAM CONCERT for the Sedona Peace Trail. “Sedona friends!! Thursday night is our concert to on the PEACE TRAIL! 🎶🎶✨ Music can be a tool for deep relaxation as well as for high energy celebrating! We will go through all these states of being, with our STILL, CHILL, THRILL EXPERIENCE. I am so grateful to Shey Khandro  for producing this event, and arranging such a beautiful concert for me to play. And at the amazing Mary D. Fisher Theatre, no less, thanks to the Sedona Film Festival and Patrick Schweiss! So grateful for my Sedona musician friends Michael Kollwitz and Adriel Zang-Perrault who learned my repertoire and are enthusiastic about performing it. After one rehearsal, I am excited to see what kind of version we will create together. And Wow! Guess who is flying in to SING with me?? Gedeon Luke McKinney and Shannone Holt: AKA DJ SHAE ! Can you believe it? I am so excited about tomorrow night. And so excited to see and connect with the people who are coming.

“Composer and musician Valerie Romanoff will take the audience on an experience of STILL CHILL THRILL award winning New Age music; STILL- music for contemplation, CHILL- music for activation and THRILL- music for celebration. Joined by musical friends Michael Kollwitz (Chapman Stick), Adriel Zang (percussion), Valerie (electric guitar) and other special guests will empower the present moment with sounds and ideas to find inner harmony and help broadcast intentions for peace and love. Valerie’s music will underscore a special Peace Day guided meditation by Shey Khandro , and together they will perform original music meant to inspire and uplift the spirit. Valerie’s music can be streamed on Spotify and YouTube, downloaded on iTunes and CD Baby, and purchased on Amazon.

The event will highlight the work of Sedona’s International City of Peace. will feature Zoe Wild, visionary and founder of One Light Global, to share about her work on the Hopi reservation in Arizona.

Thank you to the Sedona International Film Festival, Patrick Schweiss, The Goldenstein Gallery, Linda Goldenstein, Tao Porchon-Lynch   for their love and support.”


#musicforpeace #pathtopeace #joy  photos by Susan Johnson

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Biography

"Music has the power to heal, transform, evoke emotion, underscore and enhance our lives. By consciously aligning with elements of music, we can affect deep changes in our world." -Valerie

Starlight’s Revolutionary New Website

“I’ve been watching and listening, educating myself about where we are and how we got here.  Studying sacred texts, listening to today’s Luminaries, chanting, meditating, praying, writing and sharing ideas. Somehow it keeps coming back to kindness and love; having compassion for ourselves and others, envisioning the world we want to see, using light to dissolve the darkness, using love to dissolve fear.  The more we focus on our highest vibration, the closer we come to creating that reality. It is not always easy! Living from the heart means getting out of our minds, letting go of habitual negative thinking, mastering our knee-jerk emotional reactions.

MUSIC CAN HELP!
-Music re-calibrates our energy, allowing us to enter a peaceful state;
-Music holds and transmits the vibrations of our thoughts, intentions and prayers;
-Music acts as a vehicle, sending out these positive vibrations;
-Music is a safe place to share common experiences, bringing us together in Oneness;
-We can use music to enter the stillness, connect with our inner Divinity, receiving the gifts from our higher consciousness.

Great shifts happen when we come together with positive intentions to heal ourselves and our world, ONE BEAT AT A TIME!”

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Phone: (917) 903-1207
Email: info@valrockmusic.com

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Music for Meditation

Music for Activation

Music for Celebration

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valerieromanoffmusic

Electric guitarist · bandleader · composer

STILL · CHILL · THRILL
🎸 Live shows • private events • original music
📩 DM for bookings

Fun time at "Music on the Docks"! @rosie @outcaste Fun time at "Music on the Docks"! @rosie @outcaster #verdickguitars
Rainy Sunday guitar maintenance! #rosietheoutcaste Rainy Sunday guitar maintenance! #rosietheoutcaster #verdickguitars
September is already in motion… 🎶✨ Meanwhile, bac September is already in motion… 🎶✨

Meanwhile, back at the studio, lots of music happening around here lately. Friends coming through, songs taking shape, guitars everywhere, dancing, laughing — and a whole lot of creating.

I love this part. ❤️
More to come…

🎶 And yes… that’s a little taste of something new coming soon. 😉
Meanwhile, back at the studio… 🎶🎸✨ Lots of music Meanwhile, back at the studio… 🎶🎸✨

Lots of music happening around here lately. Friends coming through, songs taking shape, guitars everywhere, dancing, laughing — and a whole lot of creating.

I love this part. ❤️
More to come…

🎶 And yes… that’s a little taste of something new coming soon. 😉
Happy Labor Day Weekend! I celebrated by hanging w Happy Labor Day Weekend! I celebrated by hanging with The Black Honkeys Band at their gig on the beach! They bring the groovy good feeling 🎶💕 for sure! Thanks Gumbi Ortiz for bringing me onstage and sharing his congas, and to John Dash for always being such a great friend. Phil Esposito and the guys crushed it!
There are so many places I can revisit in my mind: There are so many places I can revisit in my mind: beaches, red rocks, rainforest rivers, turquoise water, a big orange moon rising over the horizon, the last pink light at dusk…

And now Tahquamenon Falls.

When I close my eyes, I can find myself there.

Where would you go right now? ❤️

🎶 "Shalmana's Song" from Healing Music for Massage, Meditation and Transformation, my first album
Today we celebrated Dolly by jamming our hearts ou Today we celebrated Dolly by jamming our hearts out.  Thanks @fredgeorgefl
On my birthday I wish my mother a happy anniversar On my birthday I wish my mother a happy anniversary!!! 💖🍾🌹
Dreamiest Birthday!!! Dreamiest Birthday!!!
I decided to quietly celebrate every day of August I decided to quietly celebrate every day of August for the little holiday it is — paying attention to the people, the music, the water, the unexpected moments, all of it.

Looking back, it’s fascinating to see how every twist, every setback, every unexpected turn somehow became part of this rich and beautiful life. So this month, I’m celebrating the whole crazy ride. ❤️
Unboxing Rosie. A new guitar. A new voice. Let's s Unboxing Rosie. A new guitar. A new voice. Let's see what she has to say.  #verdickguitars #outcaster Music by me!
Instagram post 17890971870394833 Instagram post 17890971870394833
Still smiling from last night. 🎸💗 Thank you to eve Still smiling from last night. 🎸💗
Thank you to everyone who came out to Brian’s Place and made the evening so special. The energy, the listening, the dancing, the connection—it was exactly the kind of night I love.... I especially loved when the crowd requested my@original music. Also, it was the first night playing my new Outcaster, Rosie!  Everyone loved my new guitar ❤️❤️❤️@ValerieRomanoffMusic #Brian’sPlace #HernandoBeach #LiveMusicFlorida #RosieGuitar #FridayNightLive verdickguitars

So grateful. What a beautiful night of music ❤️🎸💖
Sometimes one just needs to stop and listen Sometimes one just needs to stop and listen
Florida Friends! THIS FRIDAY NIGHT! 🎸💗 I’m back a Florida Friends! THIS FRIDAY NIGHT! 🎸💗

I’m back at Brian’s Place in Hernando Beach for four hours of groovy vibes, great songs, signature guitar, great food, and handcrafted cocktails.

Come for dinner, stay for the music, and let’s make it a beautiful Friday night together!

🗓 Friday
⏰ 6–10 PM
📍 Brian’s Place
3430 Shoal Line Blvd., Hernando Beach

Reservations are always a good idea. Who’s coming? 💃🎶

#LiveMusic #HernandoBeach #FloridaLiveMusic #ValerieRomanoffMusic #Guitarist FridayNight Brian’sPlace TampaBayMusic LiveGuitar DinnerAndMusic
Greetings from the studio, where I've been spendin Greetings from the studio, where I've been spending every free moment lately! No gigs this weekend so I'll be jamming it up in here instead.  Wishing you a great day. ❤️🎵
Happy Birthday, USA! Happy holiday weekend , every Happy Birthday, USA! Happy holiday weekend , everyone! Hope you're doing what makes your heart sing! 🧡🎵
Instagram post 18106389977052204 Instagram post 18106389977052204
Today I learned of the passing of Clive Davis. Ov Today I learned of the passing of Clive Davis.

Over the years, I had the honor of performing for several of his family’s most important celebrations, beginning when we were hired for his son’s bar mitzvah in the early 1990s. He later invited us to perform for his own private parties, his daughter’s wedding, and his son’s wedding.

I’ve been fortunate to perform for many extraordinary people throughout my career, but being trusted to provide the music for the personal events of someone who shaped so much of the music industry remains one of my greatest professional honors.

Rest in peace, Clive, and thank you for the music you brought into the world.
Last summer at Frankie's Last summer at Frankie's
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