Music for Meditation

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Valerie Romanoff

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“Stay Positive and Trust Life…”

Valerie Romanoff’s Interview with with Vivek Kumar

“We talked to multi-instrumentalist Valerie Romanoff about her views on the changing industry and also what keeps her going. Being an indie artist is a process of continuous improvement, development, learning, and improvisation. Yes, a lot of successful independent artists have created their niche and can cater to one particular audience or genre, but there is always an opportunity to create something new if you keep your eyes and ears open about what people are looking for.”

Q1. As an Indie artist, what do you do to remain relevant with the audience when you create new music?

My music is meant to be a tool of positivity and transformation for anyone on a path of upliftment. To stay relevant (and happy!) I spend time cultivating a rich inner life as well as a vibrant outer life. Studying not only music, but mind-body-spirit healing, vibrational therapy, Law of Attraction and other metaphysical modalities become the eclectic spirituality that fuels my creative process. Tuning in to how we, as a culture, are feeling, helps direct me to activate peace, love & compassion through music.

Q2. What inspires you most to create a song?

Before I play a note, I set prayers and intentions that the music will be for the highest good and benefit of all. As a multi-genre artist, I am never quite sure what will happen and what style of music I will create. Different rhythms are often playing in my head, and I love to create a groove and then add layers and sounds. On a daily basis, I am inspired by various teachings and material I study. Sometimes a simple concept about love, about vibration, about how life works inspires a song. I have composed many pieces of music inspired by my dear friend (100-year-old Yoga Master) Tao Porchon-Lynch. Her poetry and meditations sparked an entire album of “Healing Music,” and we’ve collaborated using music and spoken word. Also, being in nature (on the water, in the mountains, under the sky) has sparked many of my creative endeavors, most notably my newest album “Healing Music Volume 2.” I am most inspired by the idea that I can connect with some sort of universal oneness, and that my music will contain a vibration of love that will be felt and enjoyed by many.

Q3. How do you maintain the balance between creating what you would like and the demand of the modern market?

I used to think a lot about the line between commerciality and creative expression. With a long career performing dance music for events, I compiled a huge repertoire of popular music to call upon. I became very good at sensing what songs, tempos, and sounds would inspire people throughout an entire evening, particularly on the dance floor. The basic truth is that music has a profound effect on our moods and our states of mind. Knowing how to work with this energy and offer different music for different purposes transcends any genre or any market. I compose and perform music across all spectrums which I call STILL, CHILL, THRILL. Offering people an experience that makes them feel better is always a win!!

Q4. How much do you think a musician should know about changing technology, even social media, etc.?

It’s vital that artists keep up with technology and social media. There are so many artists and musicians, and we each have something unique and special to share. People may not realize what draws them to a piece of art or a piece of music. Often it is the vibration, the intentions, the prayers that were infused by the creator, and not just the song itself that affects the listener. Music (and art) is not just entertainment, but rather tools to help us connect with ourselves more deeply and inspire some type of inner shift. Social media is an important platform where we can share who we are and what we’re about. This huge world wide web helps us find and define our “tribe,” and learn whose work we might want to explore more fully. Our Global Community seems much smaller and more accessible with technology and social media. We find and connect with like-minded people, and combine our voices to affect real change in our world.

Q5. Do you feel you have to widen your repertoire or skills to keep growing?

Every day I am both excited and overwhelmed by how much there is to do and learn! Starting the day with meditation consciously empowers each present moment. Composing and recording new music, writing ABOUT the music (and the message) on social media, practicing my instruments every day, learning new techniques, studying new types of music, submitting and uploading new music to all outlets and organizations, updating my website, finding ways to promote and share the music, arranging live performances, rehearsing and prepping for live performances, collaborating with other performers, planning the next album, practice, practice and more practice. OMG! So, YES, I feel that I must keep growing and developing new skills, mostly because it’s fun but also so that I am capable of expressing all of my ideas and meeting the opportunities that come to me.

Q6. Share a message for young musicians and our readers.

The things I would say to you are the very same things I say to myself every day: stay positive and trust life! Follow your heart and know that anything is achievable. We create our future by the thoughts we think in the present moment, so practice thinking only positive, happy, grateful thoughts. Make every moment of your life count by empowering these with love. Be kind, seek to understand, practice mindfulness, and always remember that Peace is possible.

Source: disctopia

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Biography

"Music has the power to heal, transform, evoke emotion, underscore and enhance our lives. By consciously aligning with elements of music, we can affect deep changes in our world." -Valerie

Starlight’s Revolutionary New Website

“I’ve been watching and listening, educating myself about where we are and how we got here.  Studying sacred texts, listening to today’s Luminaries, chanting, meditating, praying, writing and sharing ideas. Somehow it keeps coming back to kindness and love; having compassion for ourselves and others, envisioning the world we want to see, using light to dissolve the darkness, using love to dissolve fear.  The more we focus on our highest vibration, the closer we come to creating that reality. It is not always easy! Living from the heart means getting out of our minds, letting go of habitual negative thinking, mastering our knee-jerk emotional reactions.

MUSIC CAN HELP!
-Music re-calibrates our energy, allowing us to enter a peaceful state;
-Music holds and transmits the vibrations of our thoughts, intentions and prayers;
-Music acts as a vehicle, sending out these positive vibrations;
-Music is a safe place to share common experiences, bringing us together in Oneness;
-We can use music to enter the stillness, connect with our inner Divinity, receiving the gifts from our higher consciousness.

Great shifts happen when we come together with positive intentions to heal ourselves and our world, ONE BEAT AT A TIME!”

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Email: info@valrockmusic.com

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Music for Meditation

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valerieromanoffmusic

Electric guitarist · bandleader · composer

STILL · CHILL · THRILL
🎸 Live shows • private events • original music
📩 DM for bookings

Back in the studio! New songs, new tracks, and so Back in the studio! New songs, new tracks, and so many layers coming together. I can’t wait to share this new music with you next year. STILL CHILL THRILL… 💗🎸
Saturday is for funky lines, finding the groove, a Saturday is for funky lines, finding the groove, and chasing the full moon. 🌕🎸
Idina Menzel was in my band while she was audition Idina Menzel was in my band while she was auditioning for RENT. We were performing for high-end galas and weddings in New York City at all the major hotels and museums. 
As RENT celebrates its 30th anniversary, I’m inspired to pay tribute to this amazing artist, Idina, whose career has touched three generations of my family through iconic characters and songs the world is still singing—especially the little children!
When RENT first came out, my daughter was in middle school and completely obsessed with the show. My son was younger, but he loved it too.  We saw it four times on Broadway. The first time, I remember thinking, “What are they saying? I can’t make out any of the words!” I couldn’t wait to get home and look them up. We got the CDs, studied the booklet, memorized the lyrics, and sang along.
RENT became part of the Starlight Orchestra’s story, too. For many years, our closing song was “Seasons of Love.” It became iconic for the band: all eight singers came to the front of the stage, and we presented it just like the original RENT company. It was a real heartfelt moment for us and for our audiences to share.
I remember Idina first calling me in early 1996 to say she was doing a little theater piece in the East Village and would miss our Saturday-night gig—but she’d be back next week.  That little show was RENT. Soon it moved to Broadway, and I didn’t see her again for many years.
When we finally crossed paths again, Starlight and Idina were both booked for the same private event. She was now a huge Broadway star.
I’ll never forget the billboard images posted on busses of the iconic roles she originated;  Idina belting with her mouth wide open—and then the unmistakable green face of Elphaba in WICKED. What an extraordinary career.
✨ Fast-forward to my grandchildren, who became obsessed with FROZEN and Idina’s Elsa. A whole new generation of kids now sing “Let It Go,” reaching for those huge high notes. I’d hired Idina because I wanted a real belter. I knew what that voice could do.
I’m so proud that Idina was part of my band—and that RENT and her music became part of my family’s story across generations. Congrats to Idina and happy 30th, RENT. 💚
Fun time at "Music on the Docks"! @rosie @outcaste Fun time at "Music on the Docks"! @rosie @outcaster #verdickguitars
Rainy Sunday guitar maintenance! #rosietheoutcaste Rainy Sunday guitar maintenance! #rosietheoutcaster #verdickguitars
September is already in motion… 🎶✨ Meanwhile, bac September is already in motion… 🎶✨

Meanwhile, back at the studio, lots of music happening around here lately. Friends coming through, songs taking shape, guitars everywhere, dancing, laughing — and a whole lot of creating.

I love this part. ❤️
More to come…

🎶 And yes… that’s a little taste of something new coming soon. 😉
Meanwhile, back at the studio… 🎶🎸✨ Lots of music Meanwhile, back at the studio… 🎶🎸✨

Lots of music happening around here lately. Friends coming through, songs taking shape, guitars everywhere, dancing, laughing — and a whole lot of creating.

I love this part. ❤️
More to come…

🎶 And yes… that’s a little taste of something new coming soon. 😉
Happy Labor Day Weekend! I celebrated by hanging w Happy Labor Day Weekend! I celebrated by hanging with The Black Honkeys Band at their gig on the beach! They bring the groovy good feeling 🎶💕 for sure! Thanks Gumbi Ortiz for bringing me onstage and sharing his congas, and to John Dash for always being such a great friend. Phil Esposito and the guys crushed it!
There are so many places I can revisit in my mind: There are so many places I can revisit in my mind: beaches, red rocks, rainforest rivers, turquoise water, a big orange moon rising over the horizon, the last pink light at dusk…

And now Tahquamenon Falls.

When I close my eyes, I can find myself there.

Where would you go right now? ❤️

🎶 "Shalmana's Song" from Healing Music for Massage, Meditation and Transformation, my first album
Today we celebrated Dolly by jamming our hearts ou Today we celebrated Dolly by jamming our hearts out.  Thanks @fredgeorgefl
On my birthday I wish my mother a happy anniversar On my birthday I wish my mother a happy anniversary!!! 💖🍾🌹
Dreamiest Birthday!!! Dreamiest Birthday!!!
I decided to quietly celebrate every day of August I decided to quietly celebrate every day of August for the little holiday it is — paying attention to the people, the music, the water, the unexpected moments, all of it.

Looking back, it’s fascinating to see how every twist, every setback, every unexpected turn somehow became part of this rich and beautiful life. So this month, I’m celebrating the whole crazy ride. ❤️
Unboxing Rosie. A new guitar. A new voice. Let's s Unboxing Rosie. A new guitar. A new voice. Let's see what she has to say.  #verdickguitars #outcaster Music by me!
Instagram post 17890971870394833 Instagram post 17890971870394833
Still smiling from last night. 🎸💗 Thank you to eve Still smiling from last night. 🎸💗
Thank you to everyone who came out to Brian’s Place and made the evening so special. The energy, the listening, the dancing, the connection—it was exactly the kind of night I love.... I especially loved when the crowd requested my@original music. Also, it was the first night playing my new Outcaster, Rosie!  Everyone loved my new guitar ❤️❤️❤️@ValerieRomanoffMusic #Brian’sPlace #HernandoBeach #LiveMusicFlorida #RosieGuitar #FridayNightLive verdickguitars

So grateful. What a beautiful night of music ❤️🎸💖
Sometimes one just needs to stop and listen Sometimes one just needs to stop and listen
Florida Friends! THIS FRIDAY NIGHT! 🎸💗 I’m back a Florida Friends! THIS FRIDAY NIGHT! 🎸💗

I’m back at Brian’s Place in Hernando Beach for four hours of groovy vibes, great songs, signature guitar, great food, and handcrafted cocktails.

Come for dinner, stay for the music, and let’s make it a beautiful Friday night together!

🗓 Friday
⏰ 6–10 PM
📍 Brian’s Place
3430 Shoal Line Blvd., Hernando Beach

Reservations are always a good idea. Who’s coming? 💃🎶

#LiveMusic #HernandoBeach #FloridaLiveMusic #ValerieRomanoffMusic #Guitarist FridayNight Brian’sPlace TampaBayMusic LiveGuitar DinnerAndMusic
Greetings from the studio, where I've been spendin Greetings from the studio, where I've been spending every free moment lately! No gigs this weekend so I'll be jamming it up in here instead.  Wishing you a great day. ❤️🎵
Happy Birthday, USA! Happy holiday weekend , every Happy Birthday, USA! Happy holiday weekend , everyone! Hope you're doing what makes your heart sing! 🧡🎵
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